Live Well. Live Free. is a free, private Facebook community of people united in a desire to achieve quality health and find freedom from nagging health issues. It is a place of education, encouragement and valuable support for those seeking to make the best of the rest of their days.
- holistic health or whole-body health
- a natural / functional approach to health
- being mindful of what we put in and on our bodies
- the effects of our choices on the planet and other cultures
- encouraging and supporting one another in our respective journeys
- practical approaches to overall health & wellness
- having FUN and enjoying life