the Mission

Live Well. Live Free. is a free, private Facebook community of people united in a desire to achieve quality health and find freedom from nagging health issues. It is a place of education, encouragement and valuable support for those seeking to make the best of the rest of their days. 

we value

  • holistic health or whole-body health
  • a natural / functional approach to health
  • being mindful of what we put in and on our bodies
  • the effects of our choices on the planet and other cultures
  • encouraging and supporting one another in our respective journeys
  • practical approaches to overall health & wellness
  • having FUN and enjoying life